For those of you that know any of us here at The Green Cocoon, you know we’re passionate about what we do and how we do it. We also aim to spread knowledge and promote safety in our beloved homes.
Today, we’re addressing a silent threat lurking within the walls (and attics and basements) of many older houses: vermiculite. While it may sound innocent, this seemingly harmless material can pose significant health risks if mishandled. In this article, we’ll shed light on the dangers of vermiculite, discuss how covering it with insulation can exacerbate the problem, and emphasize the crucial importance of seeking professional assistance in dealing with this potential hazard.
Understanding Vermiculite:
Vermiculite, a naturally occurring mineral used in insulation and gardening, might be present in your home if it was built before the 1990s. While it served as an effective insulator due to its lightweight and fire-resistant properties, it was later discovered that some vermiculite deposits contained asbestos fibers—a known carcinogen.
The Hidden Danger:
Asbestos is a microscopic fiber that, when inhaled, can lead to severe health conditions, including lung cancer, mesothelioma, and asbestosis. The real danger lies in the fact that vermiculite contaminated with asbestos may not be immediately identifiable. It can resemble harmless attic insulation or be concealed within walls, putting you and your loved ones at risk without your knowledge.
Covering Vermiculite – A Common Misstep:
Now, let’s discuss an often-misunderstood solution that can worsen the situation—covering vermiculite with additional insulation. While the intention may be to reduce exposure, it can have unintended consequences. Encapsulating the contaminated material can disturb it, causing asbestos fibers to become airborne and spread throughout your home, leading to a more extensive contamination issue. This inadvertent disturbance can increase the risk of exposure and exacerbate the health hazards associated with vermiculite.
The Need for Professional Assistance:
When it comes to dealing with vermiculite, our strongest advice is to leave it to the professionals. Trained asbestos abatement experts have the necessary expertise and equipment to handle the situation safely. Attempting to remove or disturb vermiculite yourself can lead to inadvertent asbestos fiber release and put your health at risk. A professional will conduct a thorough assessment, develop a safe remediation plan, and ensure that all necessary precautions are taken to minimize exposure risks for you and your family.
Your safety and well-being are of utmost importance to us. Vermiculite contaminated with asbestos can pose significant health risks, and it is crucial to approach the issue with caution. Rather than attempting to handle the situation on your own, we strongly recommend seeking professional assistance. By doing so, you can trust that experts will safely manage the removal or encapsulation process, reducing the risks of asbestos fiber release and safeguarding your home and loved ones.
Remember, knowledge is power. Share this information with others to raise awareness about the dangers of vermiculite and promote the importance of professional involvement. Together, we can create safer and healthier living environments for everyone.
Stay safe, stay informed, and never hesitate to seek professional help when it comes to protecting what matters most—your home and your loved ones.
Experts agree the temperature of your sleeping area and how comfortable you feel in it affect how well and how long you snooze. Why? “When you go to sleep, your set point for body temperature -- the temperature your brain is trying to achieve -- goes down." "Think of it as the internal thermostat.” If it’s too cold or too hot, the body struggles to achieve this set point. That mild drop in body temperature induces sleep. Generally, Heller says,“if you are in a cooler [rather than too-warm] room, it is easier for that to happen.” But if the room becomes uncomfortably hot or cold, you are more likely to wake up. He explains that the comfort level of your bedroom temperature also especially affects the quality of REM (rapid eye movement) sleep, the stage in which you dream.
